Started my day off right with a paleo, gluten free, clean eating, DELICIOUS, GREEN smoothie!
Yum, yum, yum!
I started with 1/2 of an avocado….
1.5 small apples, cut into chunks
1 cup of spinach
1 cup of coconut water
Tossed it into my Ninja to-go cup and voila. A lovely grab and go breakfast!
Green Avocado Smoothie
2016-03-17 06:45:18
Serves 1
A delicious avocado based smoothie!
Prep Time
2 min
Cook Time
1 min
Total Time
3 min
Nutrition Facts
Serving Size
594g
Servings
1
Amount Per Serving
Calories 330
Calories from Fat 131
% Daily Value *
Total Fat 16g
24%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 285mg
12%
Total Carbohydrates 49g
16%
Dietary Fiber 15g
62%
Sugars 30g
Protein 5g
Vitamin A
62%
Vitamin C
58%
Calcium
11%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- .5 avocados
- 1.5 small apples, sliced
- 1 cup spinach
- 1 cup coconut water
Instructions
- Put ingredients in a blender and blend to desired consistency. May add water for a wetter consistency or ice for a cold, blended consistency.
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